Better Brain
Cognitive Rehab

Develop cognitive strategies which will help you gain back your independence

includes:

  • 8 week program of Cognitive Rehabilitation Therapy Sessions
  • Client centred  approach, we can adjust the program to your needs
  • Breathwork, Movement and/or Meditation can also be added to your program
  • Email summary after each session to help you stay focused and on track
  • Emer has been delivering cognitive Rehab programs since 2005
brain cognitive sessions

Cognitive Rehabilitation Therapy

Cognitive Rehabilitation Therapy is a functional therapy helping you to improve your cognitive skills in all aspects of your everyday life.
These skills include information processing, attention, visual processing, memory, language, and executive functions. 


Cognitive Rehabilitation Therapy consists of:

Education

Gain a better understanding of how your brain works.

Cognitive Skill Training

Develop process training exercises to train specific cognitive skills.

Strategy Training

Strategy Training to compensate and learn new ways of independent living. 

These can be internal, external, or environmental strategies.

Stress Management

Chronic stress is toxic to the brain. Learn Stress Management techniques to manage your stress levels.

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How Does It Work?

HOW DOES A BETTER Brain SESSION WORK?

step one

15 min call with Emer

Emer will outline the 8 week program and we can establish what your goals are.

You may want to consider an assessment of your brain health before starting the 8 week program if you are unsure of your symptom profile.

step two

Questionnaire

You will receive questionnaires via email. These will help you understand the various brain health areas that are impacting you . 

step three

8-week program

This is delivered over videocall. We will cover a variety of evidence based Cognitive rehabilitation topics such as Attention and  Memory. Emer has been delivering this 8-week program for over 10 years. 

These sessions have been designed to be fun and interesting so you can master your own brain health. 

You can also choose to learn brain healthy meditation, yoga or relaxation techniques as part of your 8-weeks. 

You may want to extend your program beyond the 8-weeks and this is also possible. 

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The Benefits of Brain Therapy

IMPROVE YOUR BRAIN SKILLS:

  • Evaluate options under uncertainty
  • Make choices
  • Being aware of the moment
  • Using enhanced problem-solving skills
  • Improved memory
  • Enhanced attention
  • Good communication
  • Enhanced independence
  • Handle knowing and not knowing
  • Take perspective
  • Developing positive emotions
  • Building strong relationship networks
  • Reduced stress
  • Better resilience
  • Better work-life balance
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emer duffy

Emer Duffy

I am a Specialist Neuro-Occupational Therapist and Yoga Therapist.
I have worked 1-2-1 with clients and their families since 2005 and I want to share my brain health knowledge with you.
 
I believe in the power of personalised brain health plans that are client centred and specific to your life circumstances.

I have expertise in science-based breathwork, movement and meditation to optimise your brain functions.

My aim is to improve your understanding of brain health.

AREAS OF EXPERTISE

  • Cognition
  • Social & Health Psychology

Location

Cork, Ireland

My Hours

10:00 AM – 18.00 PM
Monday – Friday

Contact Me

Phone: +353 (0)8 9416 6922
Email: info@betterbrain.ie