Better Brain Mind-Body

Help your team optimise productivity at work and learn

INCLUDES:

Appropriate exercises chosen from hundreds of movements, breathwork and meditation practices.
1-2-1 sessions to explore safe brain health mind-body practices to meet your needs
A customised daily practice to manage your condition.

How Does It Work?

HOW DOES A BETTER BRAIN SESSION WORK?

step one

Questionnaire

Prior to our initial consultation I will email you a questionnaire for you to fill out.

Review of medical / therapy reports - if applicable

step two

Interview

Once I receive your questionnaire we will conduct a detailed interview over video call.

step three

Assessment & Analysis

Upon completion of our interview you will receive an analysis and cognitive assessment with recommendations and a personalised report.

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The Benefits of Brain Therapy

IMPROVE YOUR BRAIN SKILLS:

Evaluate options under uncertainty

Make choices

Being aware of the moment

Using enhanced problem-solving skills

Improved memory

Enhanced attention

Good communication

Enhanced independence

Handle knowing and not knowing
Take perspective
Developing positive emotions
Building strong relationship networks
Reduced stress
Better resilience
Better work-life balance

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Emer Duffy

I am a Specialist Neuro-Occupational Therapist and Yoga Therapist.
I have worked 1-2-1 with clients and their families for 17 years and I want to share my brain health knowledge with you.

I believe in the power of personalised brain health plans that are client centred and specific to your life circumstances.

I have expertise in science-based breathwork, movement and meditation to optimise your brain functions.

My aim is to improve your understanding of brain health.

AREAS OF EXPERTISE

Cognition
Social & Health Psychology

Location

Cork, Ireland

My Hours

10:00 AM – 18.00 PM
Monday – Friday

Contact Me

Phone: +353 (0)8 9416 6922
Email: info@betterbrain.ie